- Core Rhythms Dance Exercise Program
Starter Package
Introducing Core Rhythms,a latin dance exercise program that will speed shank your waistline and sculpt a lean, sexy body. With Core Rhythms Jaana and Julia get you moving and grooving to HOT Latin music in no time! Core Rhythms is a calorie blasting, easy to follow dance exercise program that makes it fun and exciting to slim your body down without using those bulky, expensive machines.
The creators of Core Rhythms, Jaana Kunitz and Julia Powers, have over 25 years of experience in keeping their bodies in top competitive shape due to their competitive dance careers. Collectively they have won over 20 United States and World Championships. Now, YOU can go flab to fab with the three simple movements that allow you to reap the benefits of years of training and practicing without all the hard work. Core Rhythms gives you a world class cardio conditioning, while targeting your abs at the same time.
In the CORE RHYTHMS WORKOUT Jaana and Julia teach you the 3 Core Movements essential to Latin dancing and give you drills to exercise your core to uplifting Latin music. Jaana and Julia make it FUN to follow with their never before seen instructional help segments within the workout. This workout is for anyone who is willing to get up and move!
