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Andrew Flach // The Official United States Navy Seal Workout
Andrew Flach // The Official United States Navy Seal Workout
Andrew Flach // The Official United States Navy Seal Workout   The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical...
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  1. Andrew Flach // The Official United States Navy Seal Workout

 

The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., as it's known in military circles) that students encounter at BUD/S. The physical expectations of BUD/S graduates are awesome...but they are achievable, as this book demonstrates.You'll learn what it's like to be a SEAL in this incredible book that brings together the fitness requirements, history, and traditions of the US Navy SEALs.

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